PoiemaWomen's
Success Coaching 

#ICW2020 is in full swing. You need a plan. 🗓🧿️☑️ 1. Define it. What do you really want? Define this to the finest detail. How will you feel when you reach...

It’s International Coaching Week! This is a celebration where coaches worldwide celebrate YOU, our beloved clients as well as US-individuals who strive to br...

“How are you?” “Fine.” This is how it goes for the majority of our conversations. Especially now, as we are working remotely it has become imperative that o...

Rethink Stress 😬😣🤔 As a coach, I see my clients struggle with the stressors of their lives. As a human, I struggle with the same things. Most times I c...

Employee engagement is a hot topic and is surrounded by science and pseudo-science alike, however, the common thread is employee engagement is a must in orde...

Have you been around someone who seems to “toot their horn” at every beck and call, leaving you feeling disgusted and ready to exit their sphere? Do you wond...

M.F.K Fisher is one of my most cherished authors.  I found her years ago as I dove into the culinary world.  Her writing paints beautiful pictures of the sim...

Imagine the scene, a female lead as the mysterious and stealthy hero on the hunt for justice for all humankind… Hair tightly bound at the nape of her neck, d...

You can enter a search for “life hacks” and 521,000 results come back. How do you know which ones work for you?  You don’t until you try, however, as they sa...

5 Steps To Create Your Vision For 2020 Many of us are contemplating the new year, a new decade, and in the midst of this contemplation, we may feel anxiousne...

Thank God my best friend lives right across the street. My husband was busy with our sons preparing for midterms and I was in desperate need of a “debrief.” ...

With the holidays upon us I’m finding myself pulled in numerous directions:  studying for school as a full-time student, running my business, coaching and ho...

If you're in business whether you were running your own, managing a large organization, or an employee diligently completing tasks, you have been faced with ...

Old farmer McGinty needed to plow his field before the dry spell set in, but his plow was broken. “Well, I will just ask my neighbor Murphy to borrow his plow...

I was on fire for helping people, I worked fulltime in a group home, another position in a psychiatric unit while also carrying a full load at school. I want...

My morning workouts are some of the best minutes of my day.  Yes, I’m working my body by increasing muscle mass, trying to kill the stingy fat that seems to ...

“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.” -Henry David Thoreau I’m being hustled...

What is your vision?| Can you see it? Do you remember it? Have you ever put together a vision board whether on a poster board, Pinterest, or some other artis...

Caustic, toxic, corrosive, erosive, biting, stinging, beating…. The adjectives used to define a toxic workplace is flush with descriptors. In Gallup’s State ...

Today was a time of reflection and enlightenment. Have you had one of “those” days? For me, I turned to my morning ritual of coffee and prayer then continued...