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REBUILD YOUR RUINS
RENEW YOUR MIND

FIND GROWTH, FREEDOM, AND FULFILLMENT

CREDENTIALED
COGNITIVE BEHAVIORAL COACHING
 

Credentialed Coaching

They shall build up ancient ruins, they shall raise up the former devastations; they shall repair the ruined cities, the devastations of many generations.
Isaiah 61:4

COACHING SERVICES

T.E.A.M. CBT CLINICIAN

Coaching provides you with a guide on your path to wellness. As a TEAM CBT Level 1 clinician, you can be assured of your care by utilizing evidence-based practices found in the cognitive behavioral approach (CBT). 

 

Simply put, our thinking affects our feelings which create behaviors.  Through the CBT approach, we seek to understand how our distorted thinking has created emotions and behaviors that are keeping us stuck and in pain and work to reframe those for immediate change. Additionally, I use an integrative approach seeking to understand attachments in your life while also looking into your past with the compassionate understanding that leads to positive transformation.

I am an ACC Credentialed Life Coach, which means I have completed over 100 Hours of in-school coach training, received coach mentoring, and have completed almost 500 hours of client coaching.  I am also pursuing my graduate studies in Clinical Mental Health Counseling with graduation in 2023 and subsequent practice as a LAPC (Licensed Associate Professional Counselor) in the state of Georgia.

Currently, I work with individuals 21 and older and couples.  Clients that seek my help struggle with anxiety, depression, lack of motivation, communication and intimacy issues, and more. 

Please be sure to schedule a consultation to learn more about how we can work together.

I do not diagnose or treat mental illness or provide counseling services through Piper Harris Coaching.

If anxiety, depression, grieving, relationship issues, or unhealthy behaviors are blocking you from achieving happiness and other goals, you will benefit from coaching with a trained professional. 
 

The coaching process will help you to:

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IDENTIFY ISSUES & CHALLENGES

We will work together to clearly identify issues and challenges, helping you to unravel what oftentimes becomes overwhelming and consuming.

OVERCOME ISSUES & CHALLENGES

With each goal, we will create smaller steps to overcome your issues and challenges without feeling overwhelmed and confused

SET REASONABLE GOALS

After clearly identifying your challenges we will work together to set goals for each individual challenge. Goal setting is important to keep us working together on the same path.

FIND COMPASSION & COURAGE

Find compassion & courage for yourself that leads to the achievement of current goals & future goals through the tools learned during your sessions.

CHANGE THOUGHTS, EMOTIONS & BEHAVIORS

Our thoughts and emotions, when overcome in negativity, influence our behaviors. Our goal is to change those for a positive and refreshed life.

ACHIEVE YOUR GOALS

You will achieve your goals, however, this is not instantaneous.

It takes dedication to find healing and utilizing tools and techniques in and out of sessions.

Convenient

Coaching is available online, where we meet using a private, safe platform for our sessions.


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CONTACT US

We will get back to you as soon as possible!

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